The best way to take Fildena 100mg is to take it orally. Make sure you drink plenty of water. Avoid drinking alcohol. Taking too much alcohol can affect your ability to get an erection.
If you're experiencing arousal problems, see your GP or psychosexual specialist. There are many treatments that can help. Some of these include therapy, journaling, and stress reduction. You may also need to learn more about sex, especially if you are a woman.
Women can also have low libido because of various reasons. For example, a woman might have hormonal conditions, a hysterectomy, a low-confidence relationship, or a low-sex drive. All of these can be addressed on a case-by-case basis.
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